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Calories in Parmesan Cheese - FatSecret Calories in Parmesan Cheese Nutritional information for a variety of types and serving sizes of Parmesan Cheese is shown below. View Other Nutritional Values Using the Filter Below: Mayo Chicken Recipe with Parmesan | Tastes of Lizzy T In a medium bowl, mix together the mayonnaise and ¾ cup of the parmesan cheese. Add in the minced garlic, ground mustard, salt, paprika and pepper. Mix well. Assemble the chicken. Spoon the mayo mixture evenly over the 4 chicken breasts. Sprinkle with the remaining parmesan cheese. › usda › parmesan-cheese-(grated)Calories in Parmesan Cheese (Grated) and Nutrition Facts There are 22 calories in 1 tablespoon of Parmesan Cheese (Grated). Calorie breakdown: 60% fat, 4% carbs, 36% protein. Common Serving Sizes: Serving Size Calories; 1 tbsp: 22: 1 oz: 122: 1 cup: 431: 100 g: 431: 1 lb: 1955: Related Types of Parmesan Cheese: Fat Free Parmesan Cheese Topping: Calories in parmesan cheese ...